Cooking Classes

Welcome to the Freezer - $20

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 In this class you will learn basic and advanced techniques to use your freezer in your weekly meal prep. You'll get 12 tried and true recipes to take home. Can be taught in person or remotely! 

Making Meals Easy - $55

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 In this class you will learn basic and advanced techniques to use your fridge and freezer in your weekly meal prep. You'll get 35 tried and true recipes to take home. Can be taught in person or remotely! 

Fill the Freezer - $100

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Learn all there is to know about freezer meal cooking through a hands-on class! You customize the menu and bring friends. We bring the wine and prepped ingredients. We'll talk food prep for about 20 minutes and wrap up the hour with 5 meals in hand!

Cooking with Kids - Salad Edition - $30

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Use locally sourced veggies and kid friendly tools to teach kids how to make one of the most nutrient dense parts of dinner. Recommended for kids age 3-12. They go home with a safe cutting tool to make salad every night!

Cooking with Kids - Math Edition - $30

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Who says math doesn't apply to the real world? In an hour kids will have an introduction to fractions, unit conversions, volume, and creating instructions. Recommended for kids age 7-15. They go home with a cookie in a jar.

How to Book A Class - The First Steps

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Email abbiec@knifeforkspoon.net to set up a class.

All classes are customized! After you are set up, people book the class below.

Fine print: Minimum 5 paid participants on day of class. 48 hour cancellation required for refu